ART THERAPY | Laura Fleming
Art therapy is a therapeutic process using the medium of art to help explore emotions,
develop self-awareness, and improve overall mental health.
Healing Through Art Therapy:
Exploring Your Emotions Creatively
Do you need support in exploring and understanding your emotions and patterns?
Interested in reaching insights in a creative way ?
Whether you’re feeling overwhelmed, confused or in need of some space to reflect, together, we use the creative process to help you better understand your feelings, one step at a time.
Artistic experience isn't needed—this is not about creating "perfect" or aesthetic.
Art Therapy is not art classes. It is a therapeutic process.
For expats and locals
Art Therapy available in English, French or Spanish.
Art therapy is commonly addressed to people with trauma, depression, anxiety, chronic pain and illness.
It is also a wonderful tool for personal growth and for a better understanding of one's emotional wellbeing.
